Photo by Gabrielle Henderson on Unsplash 

When I think of the Sunday class, that overwhelming sense of gratitude rises again in me. Grateful not only for my body that is always willing to serve me or for the breath that is always there and makes me live, but also for you. Almost every Sunday you are there to spend the Sunday mornings with me outdoors. Even before the start of the lesson, everyone sank into themselves, allowing the sounds from the wind and the birds to be the only sounds in the hour that followed. Only my voice was the human sound. The yoga was performed in deep silence and you were getting quieter inside. It was good! Such momentum can only arise in a group that is on the same wavelength. 

THANK YOU and se Deus quiser as the Portuguese say, until next Sunday!